Hey there hey!
I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.
I’ve told my story about my experience with anxiety and insomnia a few times here on the blog… but I’ve never told it completely, in full. Plus, I keep learning
Ladies. As cool as I am, sometimes I miss things. (>wink) But seriously. I miss things. So apparently there’s been this EPIC summit on autoimmune diseases going on for
Somewhere in the neighborhood of 40 percent of women report having “sexual dysfunction.” This was, for me, on first encounter, an astounding statistic. That’s practically half of us women!
Hey ladies hey. This is going to be a SUPER short post. Maybe the shortest from me EVER. (This is not a hard feat, admittedly, considering my posts are typically
Hey there hey my favorite people in the world! Guess who’s got two thumbs and is going to be in NYC signing copies of Sexy by Nature (here!) on Saturday November 8?!
One thing health professionals are almost certain of is the extraordinary healing power of gut bacteria. Having the right bacteria in your gut is associated with improved insulin resistance, improved