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LATEST POSTS

Our Top Picks for Paleo Gifts

Are you a paleo fanatic looking to share the joy this holiday season? Are you married to a paleo fanatic and have no idea what to get them? Are you looking to get started on the right foot with your diet/lifestyle choices post-Christmas? Well, look no further! Below...

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The Perfect Deodorant for Sensitive Skin

The holidays are coming and I'm all about stocking stuffers! And all of you, my natural health loves, are totally into giving paleo-fied gifts, I know. We're always looking for new suggestions for great things to get the other health conscious people in our lives so...

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Why you can’t live without hugs

A few weeks ago I put up a post about the benefits of touching (Read here: 4 reasons people who hug are healthier and happier). (And read this sweet little book on the hug - The Art of Hugging.) This left a lot of our community wondering why. Why is it so important...

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Think it’s impossible to lose weight

while still eating foods you love?

It’s not.

Here’s how I did it:

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Do you have irregular periods?

It could be PCOS.

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My own own doctor told me I’d never overcome my own PCOS…

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