I overcame PCOS. You can too! Read more about it here:  PCOS Unlocked: The Manual

GET HEALTHY FOR LIFE

Download My Totally Free

Starter Kit TODAY

LATEST POSTS

Why Balanced Hydration is Important

I've occasionally seen a somewhat disturbing idea in the paleo community about water. There's an idea that we should "eat" most of our water through fresh fruits and vegetables and neglect the actual drinking of water, only drinking when we feel thirsty. While I'm...

read more

How to Camp Paleo

I saw a facebook video the other day talking about Japanese Forest Bathing and how it had been shown to improve health and well being, even without any form of exercise. The personal experience of myself and many friends and relatives can confirm this anecdotally....

read more

Filet Mignon with Shiitake Mushrooms Recipe

Today ButcherBox is sharing a super yummy recipe with us! They're also offering us an AMAZING deal this week, so scroll down below to find out more or click here.  One of the things I LOVE about Butcher box is that its not all ground meat and cheap cuts. You often get...

read more

Think it’s impossible to lose weight

while still eating foods you love?

It’s not.

Here’s how I did it:

Read the weight loss blogs

Get the PDF guide

Stefani’s Sexy by Nature is the #1 bestselling guide

to everything paleo women need.

Get yours today!

 

 

amazon-logo_grey

Do you have irregular periods?

It could be PCOS.

Don’t panic! 

My own own doctor told me I’d never overcome my own PCOS…

but then I did.

STEFANI’S EXPERTISE

Acne

Hormones & Fertility

Self-Love

Weight Loss

The Paleo Women podcast

Join Noelle, me, and over a million other women

every Tuesday for unfiltered conversations

about health, fitness, nutrition, and body image. 

RECENT EPISODES

Join me on social media!