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The Perfect Deodorant for Sensitive Skin

The holidays are coming and I'm all about stocking stuffers! And all of you, my natural health loves, are totally into giving paleo-fied gifts, I know. We're always looking for new suggestions for great things to get the other health conscious people in our lives so...

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Why you can’t live without hugs

A few weeks ago I put up a post about the benefits of touching (Read here: 4 reasons people who hug are healthier and happier). (And read this sweet little book on the hug - The Art of Hugging.) This left a lot of our community wondering why. Why is it so important...

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How to get a full 30% off BOTH of my programs

Hi my darling loves. I have incredibly exciting news! This week is a flurry of shopping for all of North America. The internet tells me that consumers in America spend 67 billion dollars on black Friday alone. And an additional 2 billion dollars on the following...

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Think it’s impossible to lose weight

while still eating foods you love?

It’s not.

Here’s how I did it:

Read the weight loss blogs

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Do you have irregular periods?

It could be PCOS.

Don’t panic! 

My own own doctor told me I’d never overcome my own PCOS…

but then I did.



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