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LATEST POSTS

Why You Should Be Putting Probiotics On Your Face

It's no secret that probiotics can have a positive impact on our happiness, health and wellbeing. Leading industry professionals advocate that a balanced gut microbiome can lead to a healthier life overall. And even more recently, balanced gut bacteria has been...

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Non-Toxic Dry Shampoo Does Exist…

If you have been living without dry shampoo in your life you may have been living under a very, very large rock. Let me take a second and tell you, dry shampoo is THE BEST.   Surfacing a few years ago in the form of baby powder, dry shampoo gives us the ability to...

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The Gut Health Boosting Probiotic Your Diet Has Been Missing

The gut microbiome is far from a foreign topic these days. Every credible (and non-credible) health based website advertises articles on how to “heal the gut”,”improve gut health”, or “reverse gut damage”. The less credible articles offer details on “quick fixes” to...

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RECENT EPISODES

#165: Navigating Weight Loss and Body Acceptance

Hi dear friends. I am very sorry I said 'wassup' last week. :p It's episode 165! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go...

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