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LATEST POSTS

Paleo for Women Holiday Gift Guide 2017

Surprise - It's the holiday season! If you’re like me, you probably put off holiday shopping until last minute. Every year I use Black Friday as a benchmark; if I haven’t started holiday shopping by then, I am probably in hot water. But time and time again, LIFE...

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Why Styling Gel is Back and Better Than Ever

I recently tested a full line of paleo hair care from Morrocco Method. I was pretty hesitant about taking this on; I haven't had luck with any of the natural hair care methods (don’t even get me started on the NO ‘POO movement). I was pretty pleasantly surprised with...

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RECENT EPISODES

#147: Estrogen and Alcohol, Overexercising, & Low Stomach Acid

Hey ladies hey! It's episode 147! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: http://coconutsandkettlebells.com/review. We would...

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