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LATEST POSTS

3 Reasons to Try Apple Cider Vinegar

If you've been around the health world for any length of time, you've probably heard about apple cider vinegar. Once the darling of the pop-science community everywhere, it still has a strong and valuable allure for those following whole foods, paleo diets. Apple...

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Paleo Indian Spicy Grilled Fish

I'm a huge fan of Indian food.  I love the spice and bold flavors, and so much of authentic Indian food is paleo friendly making it easy to fit into my weekly routine. We've already shared this post for Chicken Tikka here.  And check out our other recipe for Beef...

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Tarragon Pork Blade Steak with Red Peppers and Fennel

Today ButcherBox is sharing a super yummy recipe with us! They're also offering us an AMAZING deal this week, so scroll down below to find out more or click here.  I'm super familiar with steak.  It's awesome, of course.  But sometimes its good to branch out and try a...

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RECENT EPISODES

#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips#122: Problems Lowering Carbs, Blood Sugar and Insulin Management, & Prolonged Bathroom Trips

Hi loves! It's episode 122! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: http://coconutsandkettlebells.com/review. I would appreciate...

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