It’s episode 168!
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This week, Noelle and I discuss hormones and insomnia, low-calorie ice cream, and the link between leaky gut and inflammation.
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[20:45] Hormones and Insomnia
[41:00] Low-Calorie Ice Cream
[51:58] Link Between Leaky Gut and Inflammation
Noelle’s website: http://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
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