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Monthly Archives: "June 2012"


Live. Love. Eat. Episode Three is Up! And ...

Jun 26, 20125 Comments1332 Views

First: I will be out of town for the next week.  That is, until July 1.  Please know it will take me a bit of

Guest Post at Free the Animal: No One’...

Jun 23, 20126 Comments2957 Views

I wrote a post about my views on feminism and why the paleo movement needs feminist voices at Richard Niokley’s blog,  here. An excerpt: The

Stefani on Soy

Phytoestrogens in the Body: How Soy Interfe...

Jun 20, 201288 Comments71777 Views

Soy is perhaps, second to chocolate, the food most closely associated with women. It is not only a vegetarian staple, which automatically makes it a


Live. Love. Eat. Episode Two is Up!

Jun 19, 20122 Comments1414 Views

Episode Two of Live. Love. Eat. has now been posted. Each episode of Live. Love. Eat. is an interview with someone who has stepped up

Self-love and Weight Loss: Enemies or Bedfe...

Jun 18, 201230 Comments5170 Views

I propose in a number of blog posts that the most important thing for a woman’s health is to love herself.  Maybe I never came


Introducing Live. Love. Eat., the Podcast!

Jun 11, 201212 Comments1890 Views

This weekend I recorded the first episode of a weekly podcast.  It is called Live. Love. Eat, and each episode is an interview with someone

Women Losing Weight: How I’m a Liar, ...

Jun 06, 201241 Comments14339 Views

Many people liked my post on the Happiest, Healthiest, Easiest Weight Loss in the World.   The idea is simple: restore proper hormone function by nourishing

should women fast by stefani

Shattering the Myth of Fasting for Women: A...

Jun 04, 2012413 Comments233900 Views

One of the more esoteric but much beloved tools in the paleo dieter’s tool-kit is intermittent fasting. What is intermittent fasting? IF is the practice