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Monthly Archives: "July 2012"

Hormonal Acne by Stefani Ruper

Hormonal Acne: Where It’s Coming From...

Jul 19, 2012191 Comments485516 Views

Even though many dermatologists would deny it, hormonal acne is a real and serious problem for women. Gut health and inflammation are both major players


Episode Four of Live. Love. Eat.!

Jul 18, 20125 Comments1355 Views

Episode Four of Live. Love. Eat. has now been posted.  In it, we discuss motherhood, the nature of trust, and how control becomes an issue

Podcast on women’s mental and physica...

Jul 12, 20127 Comments1834 Views

Balanced Bites is a website and paleo advocacy hub run by the brilliant Diane Sanfilippo, and aided by (among others) Liz Wolfe of Cave Girl

how to stop overeating by stefani

Binge/Restrict:The Most Common Pattern of O...

Jul 10, 201286 Comments29118 Views

This post is going to be timely!  I had not anticipated it working out this way, but this post is going up on the same

PCOS and HA by stefani

PCOS and Hypothalamic Amenorrhea: what̵...

Jul 03, 201278 Comments35960 Views

PCOS and hypothalamic amenorrhea are two specific, different diagnoses. Most medical professionals would never dream of diagnosing a patient with both. Nevertheless, my research, personal experience,

How Perfect is the Perfect Body? A Guest P...

Jul 02, 20123 Comments1781 Views

Here! An excerpt: We often conflate the perfect body with perfect health, but that is a flawed concept.  The truth is that a fit body provides