2016 is over and done, and if you’re reading this you’ve survived it.
Now that 2017 is here, it’s time to take a minute and reflect on where we’ve been.
About this time of year I also like to round up all the fun and exciting programs, products, and advances that have happened in the paleo community.
Every Friday we publish something new, and now I’m rounding them up for you.
Here’s all the best stuff to happen to paleo in 2016:
Supplements and Health
Whats new in paleo supplements and health products? Lots!
We talked about the difference between prebiotics and probiotics, and how both are important for health. Find out more here.
Some great beauty products came out in 2016, too. Here’s a few we covered.
First, we found out about probiotic skincare here, something that just might change your face for good!
We learned tips for shiny, beautiful hair here.
And we found the best deodorant for sensitive skin.
Recipes and Cookbooks
SO many great cookbooks and recipes came out in 2016. Here’s just a few of the great ones we shared.
Snacks and Food
We reviewed some GREAT snack foods in 2016, too. Here’s a few of our favorites.
We learned to make paleo pasta here!
We learned all about making an awesome paleo tea party here.
We found the best paleo pumpkin spice stuff, too!
Self-Love and Discovery
This year some truly great programs came out.
My friend Kayla came out with her pioneering disordered eating recovery/discovery program, which you can learn about here.
Last but not least, we found out all the confessions of a former fitness model, here.
2016 was another year to live in a modern, vibrant world, a world that is finally beginning to awaken to the truth about food, health, and lifestyle. And YOU were a part of the paleo movement. All in all, I’d say that’s a pretty good thing!
Thanks for making 2016 great!