Acne posts

7 Common Paleo Mistakes that Cause Acne

7 Common Paleo Mistakes that Cause Acne

One of the most common complaints I get on social media is "I went paleo and my acne got worse!!" I hear you, sister. That happened to me, too. The thing about acne is that it's almost impossible to just follow some "diet" (such as paleo) and clear your skin. Your...

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The Best Paleo Makeup for Dry Skin

The Best Paleo Makeup for Dry Skin

Recently, I was offered the chance to try a new skincare and makeup line featuring all-natural, clean ingredients and nothing more. I get offered these things from time to time and enjoy trying them because I'm always looking for something that can appeal to myself...

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Why I love using bentonite clay on my face

Why I love using bentonite clay on my face

Most regular readers of my blog know by now that I have the skin sensitivity of a poor kitten's underbelly. I cannot tolerate moisturizers, cleansers, or toners, even those billed as "natural" or "organic." When I try, my skin becomes red and inflamed, almost...

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Dairy and Acne: Everything You Need to Know

Dairy and Acne: Everything You Need to Know

One of the first things I ask women when they tell me they struggle with acne is: "Have you tried eliminating dairy yet?" I ask because I personally struggle with dairy, because I've met and worked with so many people who struggle with dairy, and because I have read...

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