Clear Skin Solutions
Heal and clear your skin with the insights provided here about the causes and cures of acne. Acne is different if you’re a woman – so be sure to absorb all the information here about your hormones and your skin!
Want to see all the acne posts together at once? Check out the acne posts traditional blog style here.
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After years of suffering from devastating acne, I finally figured out the major mistakes I was making.
I wrote Clear Skin Unlocked: The Ultimate Guide to Acne Freedom and Flawless Skin to save you from making the same mistakes.
Clear Skin Unlocked is the most comprehensive acne program I have ever come across, period. I made sure it was when I wrote it, so that I would be certain to help you the way I finally helped myself.
Probiotics work on more than jsut your gut! Applying anti-inflammatory probiotics to my face was a huge plus to my efforts to overcome acne.
My favorite brand is one called Probiotic Action. It’s run by an incredibly earnest and brilliant team of skin care experts. When I first started using Probiotic Action spray on my face, and again when I re-started a year later, I saw a massive reduction in redness and about 50% reduction in quantity of zits.
They have a new product that is easier to apply and more effective than before – the cutting edge technology of topical probiotics. (It’s also EU regulation, so you can purchase them in Europe and feel safer about the product since we all know the EU has higher standards than the states!)
It’s the nano mist sprayer.
Some of my favorite lotions, scrubs, and supplements
This and Cetaphil are the only lotions I ever use. Plus it comes right from farms in Africa… free-trade and 100$ unrefined, organic, vitamin-rich glow for your skin.
I prefer to go as natural and minimalist with my skincare as possible, but if you’re looking for antioxidants, this is the place to go, hands down. Great stuff here.
Pricey, but worth every penny. I love some full-on vitamin D, but sun protection is critical for long exposure.
Dry-brushing my skin is my favorite way to get soft skin, and stay soft. It’s inexpensive, easy, and feels so, so good.
Probiotics were one of the most helpful things I ever did for my skin. This brand was one of the breakthrough first brands to make lotion probiotic… and to stunning effect, too.
Argan oil – one of the natural health world’s hippest oils… and for good reason. It’s got a unique molecular structure that coats and strengthens tissue.
Zinc is the other acne powerhouse… Zinc also reduces acne by more than 50 percent. PLUS it’s amazing support for the immune system, and proven to help reduce the duratin of colds and flus.
NAC is one of the most potent antioxidants, and amazing for clear skin. It’s been shown to reduce incidence of acne by 50% in acne patients in clinical studies.
Probitics are one of the best ways to help heal your gut… which means they are one of the best ways to heal your skin! (And body, and mind!) Probiotics are anti-inflammatory and an incredible boost for healthy skin.