Clear Skin Solutions
Heal and clear your skin with the insights provided here about the causes and cures of acne. Acne is different if you’re a woman – so be sure to absorb all the information here about your hormones and your skin!
Want to see all the acne posts together at once? Check out the acne posts traditional blog style here.
Ready for more than just blog posts?
After years of suffering from devastating acne, I finally figured out the major mistakes I was making.
I wrote Clear Skin Unlocked: The Ultimate Guide to Acne Freedom and Flawless Skin to save you from making the same mistakes.
Clear Skin Unlocked is the most comprehensive acne program I have ever come across, period. I made sure it was when I wrote it, so that I would be certain to help you the way I finally helped myself.
Some of my favorite lotions, scrubs, and supplements
This and Cetaphil are the only lotions I ever use. Plus it comes right from farms in Africa… free-trade and 100$ unrefined, organic, vitamin-rich glow for your skin.
I prefer to go as natural and minimalist with my skincare as possible, but if you’re looking for antioxidants, this is the place to go, hands down. Great stuff here.
Pricey, but worth every penny. I love some full-on vitamin D, but sun protection is critical for long exposure.
Dry-brushing my skin is my favorite way to get soft skin, and stay soft. It’s inexpensive, easy, and feels so, so good.
Probiotics were one of the most helpful things I ever did for my skin. This brand was one of the breakthrough first brands to make lotion probiotic… and to stunning effect, too.
Argan oil – one of the natural health world’s hippest oils… and for good reason. It’s got a unique molecular structure that coats and strengthens tissue.
Zinc is the other acne powerhouse… Zinc also reduces acne by more than 50 percent. PLUS it’s amazing support for the immune system, and proven to help reduce the duratin of colds and flus.
NAC is one of the most potent antioxidants, and amazing for clear skin. It’s been shown to reduce incidence of acne by 50% in acne patients in clinical studies.
Probitics are one of the best ways to help heal your gut… which means they are one of the best ways to heal your skin! (And body, and mind!) Probiotics are anti-inflammatory and an incredible boost for healthy skin.
To learn about my own personal skincare routine and the specific supplements I take and moisturizers I use daily, check out the program I linked above, Clear Skin Unlocked. In it I provide a unique resources page that I’ve never shared anywhere else, detailing all of my own personal products and why I use them.