Hey there hey!
I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.
This morning one of my most dear friends posted to Facebook that she was so happy after an interview she just conducted with Mark Sisson. (This
I just wrote a blog post about my experiences with anxiety. I am also in the middle of writing a guide to managing stress
Hi loves! As you probably know, Paleo for Women has been getting a gradual face-lift over the course of the last few months. One
I’ve told my story about my experience with anxiety and insomnia a few times here on the blog (and here’s a post describing my favorite resources
Ladies. As cool as I am, sometimes I miss things. (>wink) But seriously. I miss things. So apparently there’s been this EPIC summit on
Somewhere in the neighborhood of 40 percent of women report having “sexual dysfunction.” This was, for me, on first encounter, an astounding statistic. That’s
American culture is nothing but confused about the effect that the menstrual cycle has on women. We have rumors about mood swings, weight gain, appetite,
Whether or not birth control causes weight gain is a topic of gigantic controversy in the health literature. More than 50 percent of women think
Heyyo ladies! Today I want to talk about something I almost never, ever do: weight loss. I don’t talk about it because I prefer focusing
One thing health professionals are almost certain of is the extraordinary healing power of gut bacteria. Having the right bacteria in your gut is associated