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Topical probiotics: can applying bacteria t...

Oct 07, 20145 Comments5974 Views

One thing health professionals are almost certain of is the extraordinary healing power of gut bacteria. Having the right bacteria in your gut is associated

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Do you have a success story?

Oct 01, 2014No Comments3507 Views

Hey ladies! I hope all is well. I haven’t posted much in the last couple of weeks because I have been doing a lot of

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We got a makeover!

Sep 16, 20142 Comments6876 Views

Welcome to the new face of Paleo for Women! Do you like it do you like it?! I sure hope so, because we built it

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Paleo to Go: The Brand New, Revolutionary G...

Sep 10, 20141 Comment6755 Views

  There are a lot of resources out there in the paleo blogosphere. They span from ice cream cookbooks to yoga how-tos to fertility manuals, and their

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Six Reasons I Don’t Eat Nuts

Sep 02, 201418 Comments8069 Views

Nuts are big time winners in the paleosphere, or at least bigger than I would expect. I mean – they do have their naysayers (like

10 reasons to fall in love with your body

10 steps to fall in love with your body

Aug 28, 20141 Comment2902 Views

Regular readers of this blog and my books may have an inkling that I am a proponent of self-love. An inkling.  Or something. … Just kidding.

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The best cookbooks of the summer

Aug 25, 20143 Comments2714 Views

  Alright everyone. Fasten your seatbelts. I’ve let all the great cookbooks pile up over the last few months. Today I am going to review

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There is a right way and a wrong way to do ...

Aug 21, 20141 Comment3819 Views

  The majority of my fellow bloggers went to AHS in Berkeley, California the weekend of August 7. A big part of my heart desperately

10 Steps to Be Loyal to a Healthy Diet

10 Steps to Be Loyal to a Healthy Diet

Aug 14, 20141 Comment3150 Views

At AHS 2012 (holy time flying that was more than two years ago now) I had the most perfect 30 second exchange of my entire

It's time to tell your story

It’s time to tell your story

Aug 12, 2014No Comments1683 Views

The following is a guest post by one of my favorite storytellers, Camille DePutter.   Do you ever feel like there’s a part of you

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