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I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.
American culture is nothing but confused about the effect that the menstrual cycle has on women. We have rumors about mood swings, weight gain, appetite,
At AHS 2012 (holy time flying that was more than two years ago now) I had the most perfect 30 second exchange of my entire
Ladies. If you have been living anywhere other than under a rock for the last several years, you have probably heard the name Diane Sanfilippo.
The following post is by one of my absolute most beloved health professionals in the paleo scene, Summer Innanen. You can read all about Summer in her
I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet
Loving your body is one of those things you are supposed to do. You are supposed to cherish it. You are supposed to appreciate
Sarah Ballantyne, author of the groundbreaking Autoimmune Protocol book The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, is one of the most brilliant people I know.
The following post is written by a lovely and powerful new voice in the body love scene. Her name is Madelyn, and she used
First, let me say: thank you, community. After just 24 hours on Amazon shelves, Sexy by Nature was already #1 in one of it’s listed categories, “whole foods.”
Today, I stared at myself in the bathroom mirror of Barnes and Noble for an embarrassingly long amount of time. Three minutes. Five. Ten. Why?