Hey there hey!
Tired of fighting acne? Get my free quick guide to clearer skin in 7 days.
There is a hell of a dichotomy occurring in the Paleo blogosphere this month. 99 percent of the time I am pleased as Pooh
The literature on sleep and obesity is becoming dense. Lots of things happen to people when they sleep. One of them has to do
I’m going to pick up here where I left off on my last post. There, I covered the role that exercise and energy deficits play
The hypothalamic-pituitary-adrenal (HPA) axis (you can read an introduction to it here) is one of the leading contributors to poor reproductive health. The pituitary gland
Pregnenolone steal is not a term commonly used by medical professionals and doctors. Yet if described to them, they would happily admit that it is
There are two primary ways in which the HPA axis (read an overview of the axis and what it does here) can malfunction: its activity
The abbreviation HPA axis stands for Hypothalamic-Pituitary-Adrenal axis. Sometimes it is the HPAT or HPATO axis, standing for Hypothalamic-Pituitary-Adrenal-Thyroid-Ovary axis – depending on how