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I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.
American culture is nothing but confused about the effect that the menstrual cycle has on women. We have rumors about mood swings, weight gain, appetite,
I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet
In the first post I wrote on the physiology of women’s weight loss, I focused on the role estrogen plays in fat stores. I noted
Neuropeptide Y is one of several neuromodulators involved in regulating feeding. These include classic neurotransmitters such as serotonin, GABA, or dopamine, molecules derived from
Night Eating Syndrome isn’t something that gets talked about very often. But disordered eating researchers are hyper aware of it. It’s also an enlightening topic
There is a hell of a dichotomy occurring in the Paleo blogosphere this month. 99 percent of the time I am pleased as Pooh