Hey there hey!

It's Stefani

I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.

Podcast Category

Rev Up Your Sex Drive with Stefani Ruper

“Rev Up Your Sex Drive with Stefani R...

Feb 18, 20148 Comments2014 Views

Last week I had the enormous pleasure of chatting with Caitlin and Mary of the Health Nuts podcast. The topic? Libido. The question? How to enhance it. The


My favorite and most personal podcast yet, ...

Jun 03, 20131 Comment433 Views

  I have fallen behind on my PfW blogging!  There are so many things I have lined up for this week and next, but for


New roundtable podcast on disordered eating...

Apr 30, 20131 Comment811 Views

I recently had the enormous delight and honor to hang out and chat with George, Stacy, Sarah, and Tara about our personal experiences and opinions

images (2)

Interview with Krista Scott Dixon: On PCOS,...

Mar 11, 2013No Comments874 Views

Way back in November I had the enormous honor to be interviewed by Krista Scott Dixon, a brilliant feminist scholar health advocate who writes at


Do You Need Carbohydrates? Did Our Ancesto...

Feb 13, 20134 Comments1261 Views

I had the recent and enormous delight to guest host for Jimmy this month.   When Paul agreed to be my guest, too, I couldn’t


Interview on the Paleo View Podcast: What i...

Jan 30, 2013No Comments540 Views

This week I had the most delightful opportunity to speak again with Stacy of Paleo Parents and Sarah the Paleo Mom on their podcast, The Paleo View. In this episode


Interview with Dr. Brad Fackrell on my stor...

Dec 10, 2012No Comments507 Views

Now up is an interview I recorded with the lovely and thoughtful chiropractor Dr Brad Fackrell. In it, we discuss the perils of calorie restriction,


Interview and in-depth discussion of my vie...

Nov 28, 20122 Comments1211 Views

Sean and I took the time a couple of weeks ago to sit down and really dig into the nitty gritty details of Poly Cystic


Episode ten of Live. Love. Eat. with self-l...

Nov 26, 20122 Comments898 Views

Episode ten of Live. Love. Eat. has now been posted!  In it I had the enormous honor of speaking with Karly Randolph Pitman, a woman


Live. Love. Eat. Episode Nine with Civilize...

Oct 24, 20129 Comments2460 Views

Episode eight of Live. Love. Eat. has now been posted!  In it I had the enormous honor of speaking with George Bryant, an enormously kick

Get Adobe Flash player