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The Reason I Wrote Weight Loss Unlocked

Jan 19, 2015No Comments573 Views

If you’re one of my long-time readers – you might have been as surprised as I was that I decided to write an e-book on weight

appetite and your period by stefani

Why you dislike your body (and one awesome ...

Jan 15, 2015No Comments1111 Views

Ladies! I am in the process of moving into my apartment in Spain! BUT I had to take a few minutes to blog. I remembered

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5 Resolutions You Should Make in 2015 (With...

Dec 29, 20145 Comments1979 Views

The craziest thing in the world happened to me about two weeks ago. I woke up, looked around in a daze, and realized that it

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I’ve got a book on weight loss coming...

Dec 07, 2014No Comments1568 Views

Drumroll please. … ….. ……..! Ladies! The book I’ve been waiting and waiting and waiting for is finally here. It’s the latest installment of  all

psychological stress and hypothalamic amenorrhea by stefani

My talk: Hormones, Health and Weight: How P...

Nov 08, 20141 Comment1745 Views

Hey ladies hey. This is going to be a SUPER short post. Maybe the shortest from me EVER. (This is not a hard feat, admittedly,

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Do you live near NYC? I am coming to NYC on...

Oct 30, 20142 Comments1467 Views

Hey there hey my favorite people in the world! Guess who’s got two thumbs and is going to be in NYC signing copies of Sexy by

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If you eat paleo, you are still going to di...

Jun 19, 201415 Comments1074 Views

  Sooooo. Here’s a confession for you: I used to be obsessed with being healthy. Obsessed is an understatement. But there is no better, no

I Cut Out My Gallbladder, Then Wanted To Die.

I cut out my gallbladder, then wanted to di...

Jun 17, 20146 Comments3234 Views

Hola ladies. What follows today is a hell of a monster of a behemoth of a post. It’s nine single-spaced pages in Microsoft word. This

sexy by nature preview

Sexy by Nature Preview, Q&A, and givea...

Feb 26, 2014124 Comments3064 Views

As of writing this post, there are exactly twenty days left until Sexy by Nature is released! I also got about $2000 worth of books shipped to my house

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The Evolutionary Perspective: Liberating an...

May 18, 20129 Comments1493 Views

The modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails

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