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It's Stefani

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wlu

I’ve got a book on weight loss coming...

Dec 07, 2014No Comments979 Views

Drumroll please. … ….. ……..! Ladies! The book I’ve been waiting and waiting and waiting for is finally here. It’s the latest installment of  all

psychological stress and hypothalamic amenorrhea by stefani

My talk: Hormones, Health and Weight: How P...

Nov 08, 20141 Comment1405 Views

Hey ladies hey. This is going to be a SUPER short post. Maybe the shortest from me EVER. (This is not a hard feat, admittedly,

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Do you live near NYC? I am coming to NYC on...

Oct 30, 20142 Comments1295 Views

Hey there hey my favorite people in the world! Guess who’s got two thumbs and is going to be in NYC signing copies of Sexy by

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If you eat paleo, you are still going to di...

Jun 19, 201415 Comments751 Views

  Sooooo. Here’s a confession for you: I used to be obsessed with being healthy. Obsessed is an understatement. But there is no better, no

I Cut Out My Gallbladder, Then Wanted To Die.

I cut out my gallbladder, then wanted to di...

Jun 17, 20146 Comments1962 Views

Hola ladies. What follows today is a hell of a monster of a behemoth of a post. It’s nine single-spaced pages in Microsoft word. This

sexy by nature preview

Sexy by Nature Preview, Q&A, and givea...

Feb 26, 2014124 Comments2290 Views

As of writing this post, there are exactly twenty days left until Sexy by Nature is released! I also got about $2000 worth of books shipped to my house

FireElement3

The Evolutionary Perspective: Liberating an...

May 18, 20129 Comments1188 Views

The modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails

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The Paleo Template: Playing Nice with Our G...

Apr 15, 20121 Comment1137 Views

Our genes are the blueprint with which we were born, generated by millions of years of evolution.   In this way, genetics provides the spectrum

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The Female Body and Why I’m an Advoca...

Apr 15, 201211 Comments485 Views

Much like the wider society in which we live, the health world is biased.  In the past, this was an overt bias, but today, it’s

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