Hey there hey!
I'm not the paleo world's expert on female acne for nothing! Get my free quick guide to clearer skin in 7 days.
Whether or not birth control causes weight gain is a topic of gigantic controvery in the health literature. More than 50 percent of women think
Heyyo ladies! Today I want to talk about something I almost never, ever do: weight loss. I don’t talk about it because I prefer focusing
I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet
The following post is written by a lovely and powerful new voice in the body love scene. Her name is Madelyn, and she used
Estrogen dominance — the condition of having higher estrogen relative to progesterone levels — is one that plagues millions of women at all ages. It
I came across an article at NBC news last week that really excited me. I have always known that moving more rather than less
Matt and Stacy, the two authors over at Paleo Parents, have graciously invited me to write a blog post at their site. Because the
Last week I joined Stacy and Sarah in a discussion on weight loss on episode six of their lovely podcast, The Paleo View. In it,
I have been receiving a fair number of e-mails and messages about the Gender Differences in Fat Deposition post over at Mark Sisson’s site.
Here! An excerpt: We often conflate the perfect body with perfect health, but that is a flawed concept. The truth is that a fit body provides