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Weight Loss Category

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IT’S FINALLY HERE! Will YOU be on of...

Jan 07, 201510 Comments1902 Views

Ladies! Thank you so much for your patience! We’ve been working round the clock (and doubling those discounts, as promised!). Now it’s finally here!!!!! Of

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Do you gain weight when you PMS? Here’...

Dec 15, 20141 Comment3965 Views

  Do you have a pair of special “fat pants” (I know, a terrible, terrible term) that you have to wear when you PMS every

birth control and weight gain by stefani

Does the birth control pill cause weight ga...

Oct 23, 20146 Comments5877 Views

Whether or not birth control causes weight gain is a topic of gigantic controvery in the health literature. More than 50 percent of women think

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New Science on Weight Loss for Women

Oct 08, 20145 Comments9051 Views

Heyyo ladies! Today I want to talk about something I almost never, ever do: weight loss. I don’t talk about it because I prefer focusing

How Probiotics Helped Reduce my Sugar Cravings

How Probiotics Helped Reduce my Sugar Cravi...

Jul 15, 20147 Comments4718 Views

I recently became a bit obsessed with gut flora research via a long story: I began getting migraines again this winter after eating a lower-potassium diet

Finding Strength After The Stage

Finding Strength After the Stage, a guest p...

Jun 05, 2014No Comments2746 Views

  The following post is written by a lovely and powerful new voice in the body love scene. Her name is Madelyn, and she used

How to get rid of menstrual cramps

The Estrogen Dominance Post: Where Its Comi...

Mar 13, 2013102 Comments46560 Views

Estrogen dominance — the condition of having higher estrogen relative to progesterone levels — is one that plagues millions of women at all ages.  It

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The One Big Reason You Should Walk, not Run...

Feb 11, 201319 Comments3684 Views

I came across an article at NBC news last week that really excited me.   I have always known that moving more rather than less

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The murky waters of weight status: can you ...

Oct 25, 20121 Comment640 Views

Matt and Stacy, the two authors over at Paleo Parents, have graciously invited me to write a blog post at their site.   Because the

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Answering questions on weight loss on the P...

Sep 17, 201210 Comments2073 Views

Last week I joined Stacy and Sarah in a discussion on weight loss on episode six of their lovely podcast, The Paleo View. In it,

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