What’s up ladies!!

We’re back with episode #004 of The Paleo Women Podcast. Wooo hoo!

Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, we discuss:

how to deal with sugar cravings,

the best foods to eat for fertility (!!!),

and balancing hormones after pregnancy.

Also, you’ll get some recommendations for natural deodorants.

Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com!! 🙂

Listen right now here:

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Topics:

[0:00] Stefani and Noelle are awesomely awesome

[5:31] Dealing with Sugar Cravings
[24:23] Foods for Fertility
[40:41] Balancing Hormones After Pregnancy
[46:00] Recommendations: Deodorant

Links!

Fermented Cod Liver Oil / Butter Oil Gel or Capsules

Stefani’s favorite Sauerkraut
Stefani’s favorite Kombucha

Recipes:

Sauerkraut
Kombucha
Bone Broth

Recommendations: Deodorant

Stefani’s Recommendations:

• Nothing!

Noelle’s Recommendations:

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IF YOU WRITE A REVIEW AND WE GET TO MEET SOME DAY, I WILL GIVE YOU A FIFTEEN SECOND LONG HUG, ALMOST LONG ENOUGH TO BE AWKWARD BUT JUST NOT QUITE THAT LONG.

Thanks for your support, and for listening! We absolutely love being a part of your lives.

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