Have you lived most of your life as a career dieter?

Do you struggle with body image issues?

Feel you don’t measure up to societal standards?

Are there lots of things you JUST WON’T DO because of how you feel about your body?

Here’s a few examples:  wear a certain skin-hugging dress?  Enjoy yourself at the beach in a cute swimsuit? Go to the gym?

Do you think things like: “That kind of dress isn’t made for someone with my shape” or “I shouldn’t wear that swimsuit, no one wants to see my rolls” or “Everyone will stare at me when I’m exercising because I’m so fat”

Do these kinds of thoughts hold you back from doing things you’d like to do?  Do they keep you cooped up and quiet when you want to be bold and free?

Are you sick and tired of it??

I was too.  For a long time I starved, berated, and damaged my body trying to fit a certain mold.

I even did this when I was supposedly “healthy” and paleo.

It was a brutal time where I weighed myself constantly and never felt comfortable in my own skin. 

Can you relate?

Cue my life changing transformation in body image and self-love which has helped me not only overcome my own issues, but help thousands of others. 

I started with myself, but I had a lot of help along the way.

One of my incredible friends was a major influence on the way I feel now.

She is strong, beautiful, and doesn’t give two f***s what people think about her or her body. 

She loves herself unconditionally and she teaches women like you and I to do the same.

She is known for taking sledgehammers to scales and empowering women to love themselves no matter what. 

That woman is my friend Summer Innanen.

And I’m fiercely excited about her new program.  She’s calling it You, On Fire.

You guys know I love to sign my emails “With fire and love” because I love the idea of women bringing out their fiery, passionate, bold and fierce natures and really loving themselves, despite everything else!

Summer’s new program is the PERFECT option for any of you who struggle with that.  It’s for those of you that are DONE with letting diet culture dictate to you or make you feel like your worth is based on a number on the scale, a certain shape or figure, or whatever BS they’re spewing out these days.

It’s for those of you who want to love yourselves and learn how to do that in a safe place with an AMAZING and hilarious woman.

You, On fire is a kickass 12-week group coaching program where you’ll join Summer’s entourage and learn to stick it to societal standards, stop living behind the number on the scale and feel like a total rockstar in your body.

This will be a fun, hilarious, and soulful journey into the depths of who you are, but more importantly, will release your sense of humor!

Summer has the ability to bring humor into anything and I know you’ll love her and her program!  I can’t recommend her highly enough!

So check out You, On Fire.  Find more info here.  

Tell us how you’ve overcome (or not overcome!) your body image issues! What do you still struggle with?  What advice has helped you the most?

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