First: I will be out of town for the next week.  That is, until July 1.  Please know it will take me a bit of time to clear the comments and respond to emails when I return.

Second: While I am away, if you would like to read some beautiful lady-empowerment out of a fresh mouth, read this post by Scott Abel sent to me by Beth at Weight Maven: Ladies, Please.

Third:

Episode Three of Live. Love. Eat. has now been posted.

And in it we talk about how enormously kick ass Whole9‘s Whole 30 program is.

Each episode of Live. Love. Eat. is an interview with someone who has stepped up to share the story of her (or his) relationships with food and with her body.  She may be a disordered eater, she may be a paleo dieter, she may be totally at peace with her body or not.  The whole point being that I can do all of the writing on my blog here that I want, but I will never be able to do something as empowering, comforting, and inspiring as sharing with y’all the beautiful and brilliant lives of others.

Search on iTunes or download and/or subscribe from iTunes here.   We’d appreciate it if you left a review whether you like it or not.

If you’re not into iTunes, click here to download and/or subscribe.

—————————————————

Episode Three is with guest Juliet.

Juliet is currently residing in her the town of Blacksburg, VA where she went to college and has spent the last two years living there as a Research Technician for a medical diagnostics company.  This fall, she will be moving back to her home state of NJ to begin her PhD in Nutritional Sciences at Rutgers University, as well as to be closer to family. Juliet’s story began at the end of college, in March 2010, when her desire to lose some fat turned into an all out obsession with detail, negative self talk, and ammennorhea of unidentifiable cause (which later turned out to be non-classically presented PCOS). Eventually, she competed in 2 natural female bodybuilding competitions, bringing her obsession, binge eating, and self loathing to a new level.  In October 2011, Juliet realized her behavior was not normal and set out on a path of self discovery. Though these last 8 months have not gone without many a bump in the road, through paleo eating, forgiveness, and the desire to love the life she lives, she is finally moving on the right track. Juliet has passions for lifting heavy pieces of iron in the gym, reading fantasy books, drinking black coffee, and eating. She loves to make new friends, hear new stories, and experience life in as many ways as possible. If you’d like to contact her with questions, or even just to talk about how awesome self serve frozen yogurt is, you can email her at Joob@heyjoob.com or reach out at her blog at http://www.heyjoob.com.


--------

So, just as a heads up - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so. Check out my entire disclosure to know exactly how things work.