Vegetables are, quite literally, life.
Without enough of the vital nutrients and vitamins in these incredibly important plants, survival for humans in the modern world is very hard. Thriving is even harder.
Yet the vast majority of the those in the developed world, and especially the United States, continue to eat less than the recommended daily amount.
Not only that, but over the centuries, the varieties of fruits and vegetables we eat in the United States have become sanitized, reduced, and sometimes genetically modified.
We grow far fewer varieties of vegetables and fruits than ever before in our history, and the fruits and veggies we have access to are often limited compared to other countries.
Additionally, the vegetables and fruits we eat are limited by our taste buds.
Americans tend to have a set variety of vegetables they like to eat and many don’t like or know how to try new things. But this limits us so much!
Smoothies are great and juicing has its benefits. But what if there was a way to get highly concentrated vegetables in everything you eat- from salads to smoothies to baked goods?
What if we could eat our recommended 5 servings of veggies and fruit a day AND add additional veggies without having to actually force another whole vegetable down our throats?
And what if we could supplement our diets to have an incredible variety not possible in typical American diets, even healthy ones?
Enter Dr. Cowan’s Vegetable Powders.
These isn’t your typical green powder supplement.
Dr. Cowan carefully formulates several distinct, organic powders to help provide those concerned with eating a healthy diet highly nutritious, interesting, and delicious flavors.
The powders are formulated not just for maximum nutrients but for taste and can be added to cooked foods and baked goods as well.
I had the chance this week to sample several of the powders. I was lucky enough to sample the Leek, winter vegetable, Burdock roots, and savory threefold blend.
In addition to having AMAZING flavor leeks are a rich source of many of the B vitamins, have more polyphenols (chemicals that are thought to prevent human disease) than most other commonly eaten garden vegetables, and are loaded with vitamin K.
Burdock root has many health properties like prevention of acne, reduction of allergies, and can even help with eczema! The savory threefold blend was really cool! Most people use only the roots of a certain vegetable or only the leaves.
The threefold powder uses the whole plant because its recognized that the different parts of the plant have different health properties, and this way we get them all!
All of the powders were delicious and unique and actually added flavor to my food.
I added them to my breakfast smoothies and even once put them in some gluten free brownies. Whaaaat.
Dr. Cowan was so nice to share with me, I’m excited that we’re able to share these with you too!
Just use this link and place an order and receive 20% off your first purchase with the code PALEOFORWOMEN.
20% is a HUGE discount off these organic, nutritional powerhouses.
So if you want to get more nutrition in a smaller package, check out everything they’ve got to offer and don’t forget to use your code ‘PALEOFORWOMEN’ for 20% off.
So, just as a heads up - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so. Check out my entire disclosure to know exactly how things work.