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LATEST POSTS

The Link Between L-Carnitine and PCOS

If you have PCOS, you’ve probably tried a number of things to help your health, and you probably have a number of concerns. Women with PCOS are more likely to be overweight or obese, more likely to suffer metabolic disorders and insulin-related conditions, and,...

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The Fight with Food Stops Now

Today I want to talk to you about a very sensitive and challenging issue. It's an issue I see constantly.  I get emails daily from women who struggle with this stuff. And it SUCKS. I see too many women in my life constantly battling with food and their weight. Is that...

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Estrogen dominance: the probiotic solution

Estrogen dominance and probiotics are two words that don't typically go together. Estrogen is a hormone. Probiotics are for guts. It seems that simple. But it is not. It is possible to cure your estrogen dominance with probiotics? As it turns out, you very well may be...

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Do you have irregular periods?

It could be PCOS.

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My own own doctor told me I’d never overcome my own PCOS…

but then I did.

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