Balanced Bites is a website and paleo advocacy hub run by the brilliant Diane Sanfilippo, and aided by (among others) Liz Wolfe of Cave Girl Eats. They record a weekly podcast together, typically responding to reader questions, and sometimes interviewing other paleo advocates.
They had me on this week! That was so nice of them.
In the podcast, we talk about overcoming disordered eating, health problems that arise from being too restrictive– ie, hypothalamic amenorrhea, other reasons for losing menstruation, and what to do about all of them.
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