Eileen Laird’s beautiful Simple Guide to the Paleo Autoimmune Protocol begins with these inspiring words:

“This book is dedicated to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again.

Never underestimate your ability to rise. We all have a phoenix within us.”

Powerful words from a powerful woman. 

Very few have advocated with as much determination for those who struggle with autoimmune disease.

Eileen, who runs the popular blog Phoenix Helix, has graciously given me a copy of her Simple Guide to the Paleo Autoimmune Protocol to review and I have to say, I am very impressed.

She is also going to graciously give away a copy of the book to one of our wonderful readers!  Read on to here more about the book and the giveaway!

Through the use of her story and her ability to write simple and concise descriptions, the very complicated paleo autoimmune protocol can be simple and, dare I say, even easy.

Her guide is by far the best guide for anyone looking for a quick introduction to the autoimmune protocol, one that will encourage you and get you started without going over your head or drowning you in science.  

The autoimmune protocol is the recommended dietary intervention for anyone suffering from autoimmune conditions such as rheumatoid arthritis, lupus, or hypothyroidism.

And Eileen is an expert in the program.  She reversed her own rheumatoid arthritis with dietary intervention. 

If you suffer from an autoimmune disease, or even suspect you might, you can benefit from the protocol.

The Paleo Autoimmune Protocol is a nutrient dense version of the paleo diet which focuses on powerful healing through food. 

It is also a valuable elimination diet that can help you identify any food sensitivities.

If you’ve made progress with a paleo diet, but want to dig deeper into food sensitivities, the autoimmune protocol can help you.  

And if you do suffer with the fear and anxiety that autoimmunity can cause, I beg you to consider giving it a try.

The autoimmune protocol by nature is restrictive, but it is only for a limited time.  Eileen gives step by step instruction to the reintroduction of food.

She gives advice on travel, eating at restaurants, common mistakes, and even troubleshooting.  And she does all of it with the empathy and care that only someone who has suffered through autoimmunity can do. 

There’s even a very important and helpful chapter called “This is too hard! I can’t do it!” Haven’t we all been there?

You can find Eileen’s wonderful book on Amazon here.  It is available in a printed version or as an e-book.

If you read it and love it, leave her a review!  And be sure to visit her blog for more wonderful autoimmune advice and assistance.

Now for the giveaway!

Eileen has very graciously offered to giveaway 1 copy of her book to a lucky PfW winner!  And we’d like to spread the love for both Eileen and the PfW community!  So here’s how to enter the giveaway!

  1. Go to Amazon and leave a review of Sexy By Nature (find it for sale here, if you haven’t read it!)
  2. Forward the confirmation email or send a screenshot of confirmation to paleoforwomenteam@gmail.com (If you have already reviewed Sexy By Nature in the past, feel free to forward me a screenshot of your review)
  3. Be awesome and wait!

The winner will be notified by email very soon and Eileen will send along your copy of her awesome guide!  You lucky you!  Thanks for your support!!

Leave a comment and let us know, did you enter the giveaway?  Did you buy Eileen’s guide?  What’s do you love about it?

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