I lost weight and kept it off. You can too!
Read more about it here: Weight Loss Unlocked
9 Foods You Should Supplement with while Pregnant
There is no question that the most important thing you can do when you are pregnant is to eat well.
The real reason women orgasm less often than men
There are a lot of myths in Western culture that make me furious. Here is one I’ve been thinking about
How fasting after workouts can cause high testosterone, acne, and PCOS
This morning one of my most dear friends posted to Facebook that she was so happy after an interview she
How to overcome anxiety – the two resources that helped keep me sane
I just wrote a blog post about my experiences with anxiety. I am also in the middle of writing a
How Prescription Drugs Almost Killed me and Took Years of my Life
I’ve told my story about my experience with anxiety and insomnia a few times here on the blog (and here’s
6 psychological hangups preventing you from having good sex
Somewhere in the neighborhood of 40 percent of women report having “sexual dysfunction.” This was, for me, on first encounter,
Appetite and your period
American culture is nothing but confused about the effect that the menstrual cycle has on women. We have rumors about
Does the birth control pill cause weight gain?
Whether or not birth control causes weight gain is a topic of gigantic controversy in the health literature. More than
Topical probiotics: can applying bacteria to your face cure your acne?
One thing health professionals are almost certain of is the extraordinary healing power of gut bacteria. Having the right bacteria
Six Reasons I Don’t Eat Nuts
Nuts are big time winners in the paleosphere, or at least bigger than I would expect. I mean – they
My brand new acne program is finally out! And 50% off!
Check it out and get a great deal: Clear Skin Unlocked