Body Archives - Page 13 of 18 - Paleo For Women - Evolutionary Health, Revolutionary Womanhood

I lost weight and kept it off. You can too!
Read more about it here: Weight Loss Unlocked

Hypothyroidism’s Damaging Effects on the Gut

More than 15 percent of American women develop hypothyroidism during their adult lives. A fair number more, says the American

I write and talk about phytoestrogens on this blog a lot. Phytoestrogens are estrogen-like compounds that come from plants, and

In today’s culture, it’s rare to hear someone talk about the dangers of over-exercising. Normally, we are exhorted to exercise

One of the first things I ask women when they tell me they struggle with acne is: “Have you tried

On a drizzly London evening back in October, I was salsa dancing with a good friend of mine. He’s a

Popular wisdom says that fat is unhealthy. It is a plain and simple fact: the more fat you have on

Osteoporosis is when bone becomes more porous and thus more brittle as you age. Osteopenia is the precursor to osteoporosis,

It’s no secret that in order to sleep well, we need a sleep routine. Preparing our mind and body for

As a paleo blogger, I keep my ears in a lot of different conversations happening on the web. This helps

Hi loves. We’re back with a super special episode #046 of The Paleo Women Podcast!! AND I AM HOME FOR

My brand new acne program is finally out! And 50% off!
Check it out and get a great deal: Clear Skin Unlocked