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Paleo and PCOS
A lot of women who have PCOS try the paleo diet to help them overcome the PCOS. The majority of
Neuropeptide Y: Appetite, Macronutrients, and Yo-Yo Dieting, or, Why Restriction Breeds Carb-Addicts and Disordered Eaters
Neuropeptide Y is one of several neuromodulators involved in regulating feeding. These include classic neurotransmitters such as serotonin, GABA, or
Leptin, Sleep, and Obesity: Is Reduced Sleep Making America Fat?
The literature on sleep and obesity is becoming dense. Lots of things happen to people when they sleep. One of
Hypocretin Neurons: The Link Between Fasting, Stress, and Arousal, or, Why Fasting Breeds Insomniacs
There is a hell of a dichotomy occurring in the Paleo blogosphere this month. 99 percent of the time I
The HPA axis: Psychological Stress and Hypothalamic Amenorrhea
I’m going to pick up here where I left off on my last post. There, I covered the role that
The HPA axis: Metabolic Distress and Hypothalamic Amenorrhea
The hypothalamic-pituitary-adrenal (HPA) axis (you can read an introduction to it here) is one of the leading contributors to poor
HPA axis: what is pregnenolone steal?
Pregnenolone steal is not a term commonly used by medical professionals and doctors. Yet if described to them, they would
What is PCOS: Everything You Need to Know
What is PCOS? PCOS stands for Polycystic Ovarian Syndrome – which describes the condition of having multiple small cysts on
What Causes PCOS
The most important thing to do when diagnosed with PCOS is learn. The troublesome thing about PCOS is that it
The HPA axis: an introduction
The abbreviation HPA axis stands for Hypothalamic-Pituitary-Adrenal axis. Sometimes it is the HPAT or HPATO axis, standing for Hypothalamic-Pituitary-Adrenal-Thyroid-Ovary axis
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