Hey ladies!
Welcome to episode 89.
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This week, Noelle and I discuss the relationship between body image and anxiety, weight loss shakes, and what to do about low energy.
Got a question you’d like us to answer? Email us at [email protected].
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Topics
[15:30] Body Image and Anxiety
[32:24] Weight Loss Shakes
[41:57] Low Energy
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: /
PCOS Unlocked
Coconuts and Kettlebells Coaching Team
Wild Foods Whey Protein
Nutritional Therapy Association
If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.
The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name “Paleo Women” in the referral section on the application, and you’ll receive $100 check back in the mail to put towards supplies.
To learn about how you can become a NTP or NTC, check out the course catalogs and program information at https://nutritionaltherapy.com.
SunBasket
Sunbasket is a fresh ingredient and recipe delivery service that uses organic, sustainably sourced, seasonal ingredients from the country’s top farms. When you sign up for Sunbasket, you’ll simply chose 3 recipes to make each week customized to your desires and needs, and then you’ll receive a box with all the ingredients to make those recipes delivered to your front door. All the ingredients are pre-measured so there’s less hassle and less waste, and there is no commitment meaning you can skip or cancel at any time.
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So, just as a heads up - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so. Check out my entire disclosure to know exactly how things work.
