Hey ladies hey!!!
Today I get to share with you something that I am leaping over the moon excited about!!
WAaaahhh!!!
Me today.
Let me explain:
Back in December, I was approached by a small group of famous health professionals out in California. Their names are Michael, Diane, and Joe.
Michael said to me – “I heard through the grapevine that you’re sort of the expert on female health ’round these paleo parts…”
And I was like “well, no, of course not, but I do try very hard to learn and share helpful information.”
And he said, “Good. We want you.”
(!!!)
And thus I became a part of the amazing Primal 90 team.
This team includes famous rockstars like
Dr Terry Wahls (the woman who overcame MS with diet),
Dr Daniel Kalish (the neurotransmitter and mental health expert),
Dr Izabella Wentz (the Hashimoto’s expert),
Jordan Reasoner (the paleo leaky gut expert)…
And boatloads more.
This is what we’ve worked ’round the clock to put together:
Throughout the month of February, each expert will cover his or her own area of expertise. I, for example, talk about hormones, weight loss, and sexiness.
We do this with a series of FREE videos, which are available for several days at a time. And thank goodness about the timing, too – I’m so tired of summits that give you a crazy short amount of time like four hours to tune in. With Primal 90, there’s no rush to watch the videos in a tiny window.
Throughout the month we cover things like
- The three most common mistakes every paleo dieter makes
- How to stop your health from breaking down right now
- Practical tips and suggestions to implement what you’re learnin
- How subconscious beliefs can limit your success – and what to do about it
- Environmental toxicity, EMF’s, and how to escape today’s toxic environment
- The secrets to balancing hormones and neurotransmitters
- Optimizing sleep and circadian rhythms
And boatloads upon boatloads more!
Because Primal 90 doesn’t stop at videos.
You see… this time, it’s not just about the talks. It’s not just about the info in a video (which of course is still awesome!). We go way beyond that:
We do everything we can to get you the practical tools you need to escape health traps and optimize your health, for good.
(FOR FREE.)
So when you read more and register for free at /go/primal-90-health-mastery, you will receive:
- Access to 30+ video interviews/segments with industry-leading Functional Medicine Doctors, practitioners, authors, experts, chef, and farmers throughout the month of February
- Three bonus videos that you will receive right away!
- A 21-day meal plan
- Professional Self-Assessment to determine the overall stress load on your body (!!!)
- Top 5 Roadblocks to permanent weight loss
All of this, for free (FREE!).
Unfortunately I’m a little bit late to the party sharing this with you, because I’m caught up in how wonderful my life is in SPAIN…
but if you sign up ASAP you’ll still get access to all the cool stuff and still most of the videos, including my own, which airs on February 20!!
I personally know several of the presenters, and can say you are definitely in for a treat! It is SUCH an honor to be a part of this incredible team of experts.
This is not an event to miss, in my opinion. It’s a game changer. And a life saver.
Decide if its right for you and take advantage of all of our free things @ /go/primal-90-health-mastery.
Yayyyyy!
Because twice.
PS –
My own video airs next week – so don’t miss it!!! If you sign up now you’ll get the video (filmed in my apartment in spain!) sent right to your inbox on the right day. 🙂 @ /go/primal-90-health-mastery.

woahhhhhhh awesome! thanks, girl!
I KNOW RIGHT
Hi stefani congrats!! I am a big fan. I just wanted to tell u my short story and maybe when u have time u could give a little advice? I had been on spiro for 3 years and it kept me clear but eventually it started scaring me as I began to get extreme heart beats at times when I took my pill if I took it with a meal (I wasn’t aware but I was eating a lot of potassium in my meals). Anyways, I decided I had to get off it and I found your website and got your book. In the past I cut the pills in half for a little while to see if I could get away with only taking 50 mg. but my temples broke out in tiny pimples like crazy. So I continued to take 100. So when I decided to stop, I had cut out all dairy from my diet and 99percent of grains and legumes. I avoid soy but I suspect I accidentally eat soy bean oil sometimes and I’m working on that. I work at a job away from home where I am provided meals, so being picky with the soy is hard bc it’s often hidden. Anyways, for 3 months I was overjoyed, my skin was great without dairy and I did get the odd small breakout here and there but otherwise looking good. Still a few in my temples sometimes but I always suspected I had gotten a bit of dairy or soy by accident. Anyways, last week my face basically has started to erupt in tiny pimples around my mouth, chin temples, forehead and a few in the cheeks. I have never gotten cysts, but chronic small pimples all over my face. I’m at a loss, bc I thought dairy free was working for me. Any advice? I take cod liver oil, vit d, eat plenty of avocados and avoid seed oils. I eat a lot of meat, at home it is grass fed but at work I eat what I’m fed so it’s industrialized meat. I also eat a lot of carbs and try to have olive oil on salad with every meal or a half Avo. I am underweight, I weigh around 105 and am 5 7. I have always been this thin, since stopping grains and dairy I Litterly can’t gain weight anymore, I used to fluctuate to 110 mostly by earing a lot of bred, baked goods , cheese etc. I get regular excerisE bc of certain hobbies of mine that I love and use a lot of energy. I eat a ton and people are surprised I am so thin by the amount of meat and food that I eat. do u have any idea what might be going on with me? I am 24.
Hi Lola,
105 and 5’7 is really quite thin. If you have lost weight, yes, I probably think this is a big component of it. Your body needs estrogen, which is produced in fat cells, to balance with testosterone. You probably began breaking out while you were ovulating, which is a normal occurrence, but maybe because your estrogen was so low it wasn’t enough to balance. Of course it could be lots of things, but personally doing everything I could to gain weight and make sure to ALWAYS refuel after a workout and eat when hungry would be the first thing I’d try